Services I Offer

  • Acupuncture is a time-tested healing practice that supports the body’s natural ability to restore balance, reduce pain, and improve overall wellbeing. Using fine, sterile needles placed at specific points, acupuncture helps regulate the nervous system, improve circulation, and promote deep healing from within.

    This treatment is commonly used for pain management, helping relieve chronic and acute discomfort such as back pain, joint pain, migraines, and tension headaches. Many people also seek acupuncture for mental and emotional support, including stress, anxiety, low mood, and burnout, as it encourages relaxation and nervous system regulation.

    Acupuncture can play a powerful role in women’s health, supporting menstrual concerns such as irregular cycles, cramps, PMS, and hormonal imbalances. It is also beneficial during the postpartum period, helping with recovery, fatigue, emotional balance, and overall vitality.

    In addition, acupuncture may help address:

    • Sinus congestion and allergies

    • Digestive concerns, including bloating and irregular digestion

    • Fatigue and low energy

    • Anemia and circulation support

    • Migraines and recurring headaches

    Each treatment is tailored to your unique needs, focusing on the root cause rather than just symptoms. Whether you’re looking for relief, balance, or long-term support, acupuncture offers a gentle and holistic approach to healing.

  • Acupressure is a gentle, hands-on therapy based on the same principles as acupuncture, using focused pressure instead of needles to stimulate specific points on the body. This technique helps release tension, improve circulation, and support the body’s natural healing processes in a calming and non-invasive way.

    Acupressure is especially effective for stress relief, muscle tension, and pain management, making it a great option for those who prefer a needle-free approach. It can help ease headaches and migraines, support mental and emotional wellbeing, and promote deep relaxation by calming the nervous system.

    This therapy is also beneficial for digestive health, helping reduce bloating and discomfort, and for sinus congestion, encouraging drainage and easier breathing. Many clients find acupressure supportive for fatigue and low energy, as well as for improving overall balance and vitality.

    Acupressure can be safely used to support menstrual health and postpartum recovery, helping relieve cramps, tension, and emotional stress while supporting the body during periods of change.

    Each session is tailored to your needs and can be used on its own or alongside acupuncture as part of a holistic treatment plan, offering a nurturing and restorative experience.

  • Gua Sha is a traditional therapeutic technique that uses a smooth-edged tool to gently glide over the skin, helping release tension, improve circulation, and encourage the body’s natural healing response. This treatment works on the muscles, fascia, and lymphatic system, making it both deeply restorative and effective for pain relief.

    Gua Sha is commonly used for muscle tightness, chronic pain, and stiffness, especially in the neck, shoulders, back, and jaw. It can also help reduce headaches and migraines, ease sinus congestion, and support overall circulation and detoxification.

    This therapy is beneficial for fatigue and low energy, helping the body feel lighter and more relaxed after treatment. By promoting blood flow and lymphatic movement, Gua Sha may also support digestive health and immune function.

    When used for facial Gua Sha, the treatment helps reduce facial tension, support lymphatic drainage, and promote a brighter, more refreshed appearance while encouraging deep relaxation.

    Each Gua Sha session is tailored to your comfort level and health goals and may be used on its own or combined with acupuncture or acupressure for a well-rounded, holistic treatment.

  • Fire cupping is a traditional therapy that uses gentle suction created by heat to lift the skin and underlying tissues. This technique helps increase circulation, release deep muscle tension, and support the body’s natural healing processes. While the method uses heat to create suction, the treatment itself is controlled, safe, and relaxing when performed by a trained practitioner.

    Fire cupping is commonly used for pain management, particularly for tight or overworked muscles in the back, shoulders, neck, and hips. It can help relieve chronic tension, stiffness, and inflammation, making it a popular choice for both everyday aches and athletic recovery.

    This therapy may also support respiratory health, helping ease chest tightness, coughs, and sinus congestion by encouraging circulation and movement in the upper body. Many clients experience relief from headaches and migraines, as well as a sense of deep relaxation following treatment.

    Fire cupping can help improve fatigue and low energy by promoting blood flow and supporting overall circulation. It may also assist with digestive discomfort by reducing tension in the abdomen and improving energetic flow.

    Temporary circular marks may appear on the skin after treatment; these are not bruises and typically fade within a few days. Each session is customized to your comfort and health goals and can be used alone or combined with acupuncture or other therapies for comprehensive care.

  • Chinese Herbal Medicine is a core component of Traditional Chinese Medicine, using carefully selected plant-based formulas to support the body’s natural ability to heal and maintain balance. Rather than focusing on isolated symptoms, herbal medicine works holistically to address the root causes of imbalance and support long-term wellness.

    Herbal formulas are commonly used to support digestive health, improve energy levels and fatigue, and strengthen overall vitality. They can be helpful for pain management, inflammation, and recovery from chronic or recurring conditions.

    Chinese herbal medicine is also widely used for mental and emotional wellbeing, helping support stress management, sleep, and emotional balance. In women’s health, herbs may help regulate menstrual cycles, ease PMS, support fertility, and assist with postpartum recovery.

    Additional areas of support include:

    • Immune and respiratory health, including sinus congestion and seasonal concerns

    • Migraines and headaches

    • Anemia and blood nourishment

    • Hormonal balance and overall resilience

    All herbal prescriptions are customized based on a detailed assessment and may be provided as teas, powders, pills, or tinctures, depending on your needs and lifestyle. Herbs are sourced from trusted suppliers and used safely under professional guidance. Chinese Herbal Medicine can be used on its own or alongside acupuncture and other therapies for a comprehensive, integrative approach to care.

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